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TRAINING-JUMPING EVENTS (DVD)
This program takes viewers step by step through the individual components
of each jumping event. Coach Rod Tiffin provides numerous training
exercises and practice drills for the four jumping events:
Pole Vault, High Jump, Long Jump, and Triple Jump.
The coach also provides a detailed chapter covering plyometric exercises
designed to develop explosive power. This DVD is a great resource for
coaches who need to be well-versed in every jumping event. The in-depth
demonstrations of proper techniques also make this program very beneficial.
Genre/Thema: Sport: Athletics
Tonformat: english
Bildformat:
Ländercode: 2
Altersklasse: Unbedenklich
Vertrieb: QUANTUM LEAP DISTRIBUTION
Bestellnummer: SVD63
Preis: 32.- EUR
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